Tai-Chi sunset

Tai Chi for Better Health


Tai Chi is an ancient art of great depth and skill, but the basics can be simple to learn and soon deliver health benefits.

Silhouette good friends embrace each photograph.Dear friend, do not leave each other. Concept friends Party. The coalition parties in the holiday New Year. Day thanks to God

Dance Movement Psychotherapy


Dance Movement Psychotherapy (DMP) is the psychotherapeutic use of movement to promote emotional, social, cognitive, and physical integration of the individual.


Mindful Movement


Free-flowing, therapeutic movement sessions which help to strengthen the body, improve balance and lift the spirits.